
Holding space to me goes beyond merely hearing words. It is about creating an environment where another person feels safe, valued, and understood.
Holding space to me goes beyond merely hearing words. It is about creating an environment where another person feels safe, valued, and understood.
Hello, amazing women! This week, I thought of penning down some thoughts on resilience. I have had my fair share of challenges and I am sure you've had them too.…
"A warrior is not defined by the armor he wears, but by the strength in his heart." - Unknown There are times when your inner self is full of doubt.…
In a world that often glorifies certainty and knowledge, there is a quiet yet profound wisdom in embracing the space of not knowing. As I journey through life, I have…
Hey, lovely souls! Today, I want to talk about something that's close to my heart: embracing imperfection and authenticity. You see, in my growing up years, I've struggled with the…
Embarking on the journey to achieve the International Coaching Federation (ICF) Professional Certified Coach (PCC) credential has been a transformative and deeply rewarding experience for me. I am delighted to…
Almost every time I interact with people (women in particular), the topic often veers towards body shape and body weight and the insecurities around it. A person’s entire self-worth is…
Growth mindset or fixed mindset? Trust me, we’ve all been through struggle with our approach at some point in life. Knowledge is power and it’s only through this awareness, that…
As I write this, I’ve actually spent the day doing nothing. It’s a beautiful space that one can be in - spending time with your thoughts, or learning to ignore…
Why be someone else, when you can be authentically you? Too many of us are lost in today’s world chasing an image that is not inherently close to even who…